On today’s episode we brought in the expert pediatrician Dr. Espana to help us break down what’s worrying parents today – from our children’s physical and mental health in schools today to managing social media & phone time – we cover it all 💯 Right now, we’re all just doing the best we can so the most important parenting tip is to give yourself a break — or better yet maybe a spa day at Dr. Espana’s new Mommy Med Spa!